Be aware.

uilds momentu… you’re tired, swap a hard workout for something lighter. It’s about consistency, not perfection.
- Track Your Patterns: Notice when you tend to make excuses — this is where self-coddling hides.
- Celebrate Small Wins: Give yourself credit when you push through. It builds momentum.
You’re Self-Coddling, not Self-Love
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Gulustan Abdullayeva
Annelise Lords
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Sep 9, 2024
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Be aware.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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