Damn.

…age, sarcopenia –the progressive loss of muscle mass, strength, and function — becomes commonplace. This health concern costs the U.S. healthcare system roughly $19 billion yearly, as it makes falls and work-related injuries more consequential.
The Far-Reaching Health Benefits of Resistance Training
541
11
Daniel Lehewych
Annelise Lords
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Apr 26, 2023
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Damn.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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