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Most people probably barely give beans a second thought. They might have them sitting in the cabinet, untouched. But beans are one of the main reasons people in Blue Zones live to 100 and still feel well. They eat at least four times more beans than the average person.
Amarie
Annelise Lords
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Does peas count? We too eat lots of beans and peas.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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