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“45 minutes of deep breathing 3 times a week significantly reduced body weight and body mass index (BMI), compared with a control group.” — A PubMed study on Bhramari Pranayama and OM Chanting
Andy Murphy
Annelise Lords
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Does yoga counts?
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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