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2. Oatmeal drink: Oatmeal drink is not only a delicious and filling breakfast, but it can also help reduce blood fat levels. Oatmeal contains beta-glucan, a type of soluble fiber that helps bind cholesterol in the digestive tract and excrete it from the body.
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Annelise Lords
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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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