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I lost 2 kg about 1 month after I started walking. My body mass index (BMI) improved.

One Simple Exercise to Combat a Sedentary Lifestyle
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Michael L

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Annelise Lords
Annelise Lords

Written by Annelise Lords

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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635

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