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…your body that aren’t relaxed. Squeeze, then release. Squeeze, then release. Squeeze, then release. All the tension should wash away. Repeat if need be. Keep your knees bent if that helps. Close your eyes. Listen to a story.
StartledEgg
Annelise Lords
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God I hope the stress and tension really leaves.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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