Good for her. It really works.

She started with twenty minutes of meditation each morning. Initially skeptical, she noticed subtle changes. She was less reactive, more focused, and surprisingly, more energized. That brief interlude of calm became her secret weapon, a way to reset and recharge.
Is 20 Minutes of Meditation a Day Enough?
159
7
Carl Poland
Annelise Lords
·Follow
Jul 26, 2024
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Good for her. It really works.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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