Gotta eat more

…s best for hydration, yet even coffee and tea (with or without caffeine) count toward fluid intake. And eating fruit and vegetables — strawberries, cucumbers, broccoli — provides a large amount of daily water intake while furnishing fiber and other nutrients.
Why Should You Care About Staying Hydrated
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The Dainty Vampire
Annelise Lords
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May 21, 2024
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Gotta eat more
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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