I agree.

Researchers emphasize that increasing muscle mass and strength are two interrelated benefits of resistance training that pale in comparison to the long-term benefits they are responsible for facilitating.
The Far-Reaching Health Benefits of Resistance Training
541
11
Daniel Lehewych
Annelise Lords
·Follow
Apr 26, 2023
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I agree.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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