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The first step should be to take care of your diet, as a healthy diet is essential for you to feel well and avoid various diseases. Don’t forget that it is through food that you acquire the nutrients you need to be energetic and healthy. Therefore, eat plenty of vegetables and avoid processed foods.
Christina Sponias
Annelise Lords
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I agree, health is wealth.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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