I agree. I do yoga daily. Must add meditation daily too. Thanks for the reminder.

So, there are innumerable benefits of doing yoga and meditation daily, even if you do it for few minutes. Therefore every one of us should practice these two things every day.
How Yoga and Meditation Really Helps You From The Inside Out
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Annelise Lords
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May 22, 2022
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I agree. I do yoga daily. Must add meditation daily too. Thanks for the reminder.
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Written by Annelise Lords
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·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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