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Meditation and mindfulness practices also positively affect the body’s stress response. Chronic stress can lead to various health problems. By training the mind to focus on the present moment, meditation and mindfulness practices can reduc…
Dr Mehmet Yildiz
Annelise Lords
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I agree, it works for me.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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