I am glad you no longer hiding under the covers.

My emotional regulation game has had to step up from all this numbing out. As time goes by, the numbing out and hiding out under the covers has lessened from weeks into days and sometimes a day. The only way I can actually feel my feelings is with regular meditation practice. And allow me to …
The Who’s Lyrics that Made Me Weep and Spring into Action
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Shelley Karpaty
Annelise Lords
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Jan 21, 2023
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I am glad you no longer hiding under the covers. He can feel you emotion. Being positive, give him hope.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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