I did it and it works for me.

It was difficult to get used to intermittent fasting. But over time, my body adapted, and now it’s easy. It’s the main way I keep off the 20 pounds I dropped when I entered the monastery.
Working at the Lake House
790
23
A Benedictine monk
Annelise Lords
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Jul 3, 2024
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I did it and it works for me.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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