I do intermitted fasting.

During COVID, I started intermittent fasting since your metabolism slows down as you get older. So I don’t eat breakfast but eat around noon time. I only drink water or tea without sugar or sweeteners. In the afternoon, I’ll add honey to my tea.
About Me — Tom Handy
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Tom Handy
Annelise Lords
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May 31, 2024
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I do intermitted fasting.
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Written by Annelise Lords
7.2K Followers
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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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