I do it with cinnamon and honey. Almond milk though.

…king for a way to enhance your bedtime routine, consider adding moon milk to your nightly routine. Moon milk is a traditional Ayurvedic drink made from a combination of warm milk, honey, and spices, and it has become increasingly popular in recent years for its potential health benefits.
5 Surprising Benefits of Drinking Moon Milk Before Bed
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Stephie Claire
Annelise Lords
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Mar 20, 2023
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I do it with cinnamon and honey. Almond milk though.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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