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Exercise earlier in the day can boost your energy to an earlier time. Exercising later at night can keep you up at night so don’t do it.

The Early Bird Versus The Night Owl
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LaurenJane

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Annelise Lords
Annelise Lords

Written by Annelise Lords

7.2K Followers
7.4K Following

Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635

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