I do several of these poses in my yoga routine daily. This is great news.

Some friends mentioned that they reduced their bloating by using yoga postures such as sphinx pose, puppy pose, triangle pose, torso twist, and cat-cow. You might find numerous videos showing these postures on YouTube.
Six Tips to Eliminate Bloating and Maintain an Attractive Physique
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Dr Mehmet Yildiz
Annelise Lords
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Aug 27, 2022
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I do several of these poses in my yoga routine daily. This is great news.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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