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…o helping our bodies to manage the physical and physiological changes caused by anxiety and stress. Limit alcohol and caffeine, they can initiate anxiety and trigger panic attacks.
Unice James
Annelise Lords
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I don't drink alcohol, thank god.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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