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Try to limit or avoid these foods. Instead, fill your plate with fruits, vegetables, beans, nuts, and whole grains such as brown rice or whole-wheat bread.
Deepak S.
Annelise Lords
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I eat all of this.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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