I found ways to ease my anxiety away. Meditation and yoga helps.

I don’t think I will ever know why you come up sometimes. Sometimes I do know, but even those times I can’t prove it because you like to attach yourself to my thoughts and hijack them.
Dear Anxiety And Subconscious, Can I Have More Answers?
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Johnny Poitras
Annelise Lords
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Sep 22, 2023
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I found ways to ease my anxiety away. Meditation and yoga helps.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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