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…hs ago, I wrote an article about avoiding glucose spikes for weight loss and overall better health. Since then, I have been curious about my blood glucose numbers and whether or not I fall into a healthy range.
Jennifer Fox, M.Ed., Ed.S.
Annelise Lords
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I have avoid sugar in the last eight to ten years.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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