I like this idea.

Ideally, you have an area in your home or wherever you work out where a bag can be hung from the ceiling. Alternatively, find a space that is about 6 feet by 6 feet where you can comfortably move in a circle around a bag. The space in my gym has an 8-foot by 4-foot mat and offers me plenty of room to train as well.
The Number One Form Of Cardio That I Use For Muscle Growth…
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Annelise Lords
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Nov 4, 2024
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I like this idea.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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