I take breathing exercises, and try to change my thinking.

As someone who has been dealing with Anxiety for almost a decade now, I have learned a few things to help analyse myself and deal with my situation better.
Navigating the Storm: A Personal Journey through Mental Health Struggles and Professional…
9.4K
129
Rupade Sindhayach
Annelise Lords
·Follow
Jul 2, 2024
--
I take breathing exercises, and try to change my thinking.
--
--
Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams