I tried it and it really works.

… these known issues and mitigate risks with the mindful use of technology, especially social media. As mentioned before, just doing a short social media fast brought many benefits to my mental health and well-being.
How Misuse of Technology Might Damage Our Physical and Mental Health
870
20
Dr Mehmet Yildiz
Annelise Lords
·Follow
Nov 12, 2021
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I tried it and it really works.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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