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da, Ashwagandha is…larly in Ayurveda, India’s traditional medicine. In Ayurveda, Ashwagandha is considered a Rasayana. That means it’s an herb that is used to promote both physical and mental health, with its capacity to simultaneously strengthen and tranquilize.
R. Meharich
Annelise Lords
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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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