Not all of us take meds. I don't. Yoga and meditation is my meds.

I assume for a lot of people this is also their daily routine, the fight starts immediately upon waking up and can last anywhere from an hour to the entire day. It is exhausting.
When Anxiety Takes Hold
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Kory Wagner
Annelise Lords
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Oct 2, 2023
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Not all of us take meds. I don't. Yoga and meditation is my meds.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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