Ouch. Any which way, some of us still loses.

While coach potatoes have high risks of cardiovascular disease, so does the extreme runners trying to complete marathons in the shortest time with high intensity and too frequently. We need to find the U curve for exercise. It boils down to moderation.
Striking Health Risks of Extreme Running
719
19
Dr Mehmet Yildiz
Annelise Lords
·Follow
Aug 18, 2021
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Ouch. Any which way, some of us still loses.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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