So maybe that's why I have issues sleeping.

…lues are the most dangerous. This is because blue light fools the brain into thinking it’s daytime. When that happens, the body stops releasing a sleep hormone called melatonin. Melatonin is nature’s way of helping us wind down and prepare for bed.
As A Writer, You Are Likely To Suffer From Digital Stress
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🥰Lanu Pitan🥰
Annelise Lords
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Dec 16, 2023
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So maybe that's why I have issues sleeping.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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