So tha's why my husband isn't depressed as I am.

Oily fish like tuna and salmon are great sources of omega-3 fatty acids, which play a pivotal role in brain health, especially mood. Research shows that people who ate fish on a regular basis had 30% fewer depression symptoms than those who did not incorporate fish in their diets.
5 Foods You Should Be Eating Every Day for Better Brain Health
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Sufyan Maan, M.Eng
Annelise Lords
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Jan 16, 2022
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So tha's why my husband isn't depressed as I am.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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