Sign up
Sign in
…w normal? Muscle tension when I walk over two miles, morning stiffness, and sensitive nerve endings? It’s no secret, the older we get, the more we should put effort into strengthening our bones and building muscle if we want to remain vertical for the long haul.
Toya Qualls-Barnette
Annelise Lords
Follow
--
Share
Tell me about it. Getting old sucks.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams