Thank you.

He told me that limiting my intake to 4 ounces per day, averaged out over the course of a week, was a prudent approach. That means I could eat larger helpings of chicken three or four days per week, or smaller portions on a daily basis. “If you’re doing that, you’re doing pretty well,” he says.
Is Chicken Really a Healthier Meat?
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Markham Heid
Annelise Lords
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Apr 10, 2023
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Thank you. I was thinking I might develop feathers and start flying. Flying is good, feathers isn't.
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Written by Annelise Lords
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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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