This I didn't know, because I avoid everything sweet.

…dy needs adequate insulin, growth hormone, and sex hormones (e.g., testosterone) for muscle growth. While too much insulin causes fat gain, too little insulin can prevent the muscles from getting the required glucose. Therefore, the balance of hormones is critical for muscle building and retention.
Three Tips for Retaining Lean Muscles While Losing Visceral Fat Steadily
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Dr Mehmet Yildiz
Annelise Lords
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May 12, 2022
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This I didn't know, because I avoid everything sweet.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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