This, I didn't know. Thanks

Some spices like ginger, garlic, turmeric, black pepper etc are good for cholesterol levels. This is because you eat less spicy foods, so the damage is less as you also maintain a healthy weight.
Foods That Lower Cholesterol Fast
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Annelise Lords
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Jul 12, 2022
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This, I didn't know. Thanks
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Written by Annelise Lords
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Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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