This is great news.

The amygdala is our stress center. Another study confirms that meditation strengthens the connection between the amygdala and the prefrontal cortex giving the meditator better control over their emotion.
How I Stopped Gambling Away My Most Precious and Powerful Currency
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Lata Kokal (formerly Neha Sonney)
Annelise Lords
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Dec 1, 2022
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This is great news.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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