This is not good.

‘’Consequently, our internal biological clock, known as the circadian rhythm, has desynchronized itself from the natural external light environment, and it is becoming clear that this can exert significant negative effects on mood and mental health.’’
The Health Risk of Nocturnal Light
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🥰Lanu Pitan🥰
Annelise Lords
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Sep 16, 2024
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This is not good.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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