This is the best part.

…xpect to find peace. Yet, we built our own peace by refusing to perpetuate toxic coping mechanisms. Mindfulness enables us to identify harmful patterns, regulate our emotions, and appreciate the blessings in the present.
Three Tragic Deaths and a Hoard of Unprocessed Emotions
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Maribelle Az
Annelise Lords
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Mar 18, 2024
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This is the best part.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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