True, but safety should be first.

…r the reason that they’re packed with nutrients that can sometimes get lost in the cooking process. Think of vitamins like C and B, which are both heat-sensitive and water-soluble. They tend to decrease once they’re exposed to high temperatures and can leach out into the cooking …
Raw vs. Cooked: Are Raw Foods Really Better Than Cooked?
1.1K
20
Sahas Narale
Annelise Lords
·Follow
Nov 7, 2024
--
True, but safety should be first.
--
--
Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams