We were raised to believe that breakfast is the most important meal of the day.

For me, cutting snacks, then skipping one meal (e.g., breakfast) was an excellent start to reducing excessive food and lowering inflammation.
Three Steps to Eliminate Chronic Inflammation and Live Pain-Free
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Dr Mehmet Yildiz
Annelise Lords
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Nov 26, 2022
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We were raised to believe that breakfast is the most important meal of the day.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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