Went through it. But I was determined to lose the weight and it worked..

Fasting may not be easy, especially for the first timers in this kind of dieting. Some of the more noticeable symptoms include hunger and fatigue and these are most often seen during the early days only. This may often frustrate the people into failure of observing the plan thus they may eat as a result end up overeating during this eating cycle.
Intermittent Fasting: Benefits and Risks
50
9
visha shahid
Annelise Lords
·Follow
Jan 27, 2025
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Went through it. But I was determined to lose the weight and it worked..
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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