Wow, all this I didn't know.

Muscle health consists of a balance between signals being deployed throughout the body to tear down muscle fiber (catabolism) and signaling to heal and build new muscle fiber (anabolism). This balance often gets disrupted as signals to heal and build new muscle fiber become less readable by the body as we age.
Should Your Grandparents Hit the Gym?
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C Mon Amie
Annelise Lords
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Jun 17, 2024
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Wow, all this I didn't know.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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