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Moreover, cooking can unlock hidden nutrients. A prime example is the antioxidant lycopene in tomatoes — its levels increase dramatically when tomatoes are cooked, providing heart health and anti-inflammatory benefits.
Sahas Narale
Annelise Lords
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Wow, but they don't taste good cooked.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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