Wow, I avoid sugar, too much carbs and I try to exercise every day.

For blood sugar level after meals, postprandial blood sugar (PPBS), a normal range is less that 140 mg/dL about two hours after eating. At or over 140 mg/dL indicates prediabetes, while at or over 200mg/dL shows a diabetes level.
Oh Sugar! Checking On You!
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Jennifer Fox, M.Ed., Ed.S.
Annelise Lords
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Jul 2, 2024
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Wow, I avoid sugar, too much carbs and I try to exercise every day.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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