Yep, failure and mistakes are lessons for me.

When a negative thought like “you’re a failure” popped up, I could counter it by saying, “Sure, I might have failed at that task, and it didn’t go well, but I also learned valuable lessons from it, which will help me succeed next time.
Cognitive Distortions Might Lead to Emotional Dysregulations
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Dr Mehmet Yildiz
Annelise Lords
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Sep 24, 2023
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Yep, failure and mistakes are lessons for me.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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