Yes it does.

…ting real value in the world requires focus and deep work, which aren’t possible without deep rest. The brain needs sleep and adequate breaks to replenish its resources.
3 Proven Strategies To Improve Your Focus
50
6
Iulia Puiu
Annelise Lords
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Feb 4, 2025
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Yes it does.
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Written by Annelise Lords
7.2K Followers
·7.4K Following
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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