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Consistency is key. Performing these plantar fasciitis stretches regularly, especially in conjunction with the use of dedicated shoe insoles, contributes to the healing process. The stretches not only provide relief but also enhance the overall condition of the plantar fascia.
Ophelia
Annelise Lords
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Yes it is.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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