Open in app

Sign in

Write

Sign in

Mastodon

Get regular exercise. Exercise is important for maintaining muscle mass, bone strength, and overall health.

How to Stay Fit and Healthy as You Age
554
13

BestAntBest

--

--

Annelise Lords
Annelise Lords

Written by Annelise Lords

7.2K Followers
7.4K Following

Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635

Responses (1)

Help

Status

About

Careers

Press

Blog

Privacy

Terms

Text to speech

Teams