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Nowadays, one of my favorite workouts is hopping on the trampoline. It reduces my stress and balances my hormones. In addition, it reduces inflammation by activating the lymphatic system to remove inflammatory toxins from the body.
Dr Mehmet Yildiz
Annelise Lords
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Yoga does it for me.
Helping you is Healing me! Let’s heal each other. thisisanneliselords@mediumauthor.com https://www.smashwords.com/books/view/1664635
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